Five foods to help beat the summer heat     06/28/2017 08:50

Drinking a bowl of cold sweet mung bean soup every day is a Chinese habit in summer. The soup is a delicious dessert and a "cold" (yin energy) treat to cool down your system in the heat. According to traditional Chinese medicine, the tiny green mung beans, eaten in soup or congee, can help dispel internal heat, clear away toxins, promote urination and relieve hot weather ailments and rashes.

来源:Silk Road Post     Editor:谭晶